Bound Newsletter 10.7.2024
-Athlete of the Month: Casey Linch Interview
-PRs from last weeks Snatch/Clean and Jerks
-Breakdown of our new Performance, Build, and Endurance Tracks for the next 12 weeks
-Bring a Friend Week October 28th thru November 2nd
-Upcoming Member Bdays, Schedule Changes for Holidays, Gym Events, Etc
-Weekly Training Breakdown Video