About
CrossFit Bounds's vision is to provide the best training in a personalized, non-scary environment. Nobody likes walking into the gym feeling like they don’t belong and never returning.
We understand this and how difficult it is for you to simply walk into a new place with unfamiliar people to complete unfamiliar movements. That’s why you won’t see skulls at CrossFit Bound, listen to death metal, and watch seemingly crazy people throwing around barbells wildly! What you will see are regular people just like you. These people are just trying to get fit to keep up with the kids, go on hikes, swim, play recreational sports, and get out and enjoy life!
From the moment you walk in the door, you’ll notice that CrossFit Bound is a very family-friendly environment that will not only keep you excited about coming to the gym, but your kids will also love it. We believe in fostering a community where everyone enjoys getting fit, and it becomes a place where friends and family want to be.
At CrossFit Bound, we are interested in helping our community get Fit for Life and working to create a stronger, healthier, and as a result, happier community.
Hours
Group Classes
Monday Through Friday
5:30 am, 6:30 am, 9 am,
12 pm, 4 pm, 5:15 pm, 6:30 pm
*No 6:30 pm on Friday
Saturday 9 am only
Location
2000 Cobb International Blvd, Suite A,
Kennesaw, GA 30152
Meet the Team
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Brandon Phillips
OWNER | REMOTE PROGRAM COACH | HEAD PROGRAMMER |
5x CROSSFIT GAMES COMPETITOR
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Jessica Phillips
OWNER | PERSONAL TRAINER | NUTRITION COACH | CLASS COACH |
6x CROSSFIT GAMES COMPETITOR
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Miles Pettit
GENERAL MANAGER | CF LEVEL 2 | BIRDDOG NUTRITION COACH | PERSONAL TRAINER | CLASS COACH
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Jen Wells
CF LEVEL 2 | FOUNDATIONS COACH
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Julie Nagy
CF L-1 | USAW L-1 | NASM CERTIFIED NUTRITION COACH | PERSONAL TRAINER | FOUNDATIONS COACH
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Brooklyn Shaw
CF LEVEL 2 | CLASS COACH
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Jacob McDougle
BOUND BUILD PROGRAM DESIGNER
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Guwoin Ingram
CF L-1 | Chiropractor
The Affilate
It all begins in the affiliate. No matter where you come from or your current fitness level, CrossFit is about community. Our community is what holds you accountable, keeps you motivated, and encourages you to be better. We look forward to having you join us in the journey of Life!
Equipment
24/7 Access
Recovery Room
Infrared Sauna
3 sets of Air Relax Compression Pants
14 ft Big Ass Fan
10 CrossOver Symmetries / Hip Halos for athletes to warmup, pre/re-hab for shoulders hips and knees
Suspended Ropes
Barbells and Bumper Plates
Echo Bikes & C2 Rowers
Free Weights, Dumbbells, & Kettlebells
Gymnastics Rings
Glute Ham Developer Machines
Adjustable Benches
Boxes
Pegboard
Shower
2 Restrooms
Hang out Area in front (w/ kids space)
Lockers
Refrigerator and Meal Prep area
Free WiFi
Filtered Water