Episode 9 - The importance of tracking and how training effects your life

The importance of tracking and how training affects your life

Jimmy and Brandon sit down and talk about the importance of tracking your workouts, food, finance, etc. Why? You can't know where you are headed without knowing where you've been. It's important to see your success and just as important to see where you are struggling. Start tracking everything and see how fast you meet your personal goals personally, professionally, and gain more confidence.Episode 9