Bound Radio - Ep. 8 - Jen Wells "Living with MS and I'm the fittest I've ever been..."

Jen Wells is a professor at Kennesaw State University. 7 years ago she was diagnosed with Multiple Sclerosis. In the beginning, it was tough, but through educating herself, dedicating herself to a fitness program, and adapting to a new diet she is healthier and fitter now than she has ever been in her life. Great episode and reminder that everything you do from fitness, work, family - your mindset and how you approach every situation matters.Episode 8
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Episode 9 - The importance of tracking and how training effects your life

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CrossFit Health Panel: Cancer