Bound Radio Episode 20 - How to approach the upcoming Open

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Today Jimmy and Brandon discuss the upcoming Open. Should you sign up for it? The two discuss how to approach the weeks leading up to the Open, how to mentally prepare, and lastly how to participate in the intramural open we have at CrossFit Bound. 

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Bound Radio - Episode 21
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Bound Radio Episode 19 - Comparing from a female perspective with Coach Tricia Wasielewski