Bound Radio Episode 19 - Comparing from a female perspective with Coach Tricia Wasielewski

Today we talk with Coach Tricia Wasielewski. Tricia is a former Crossfit Bound competitive athlete, she qualified for regional as an individual, competed in the Elite Division at Wodapalooza, and was part of the best female duo for a team (Jessica Phillips and her) at the regionals. Tricia gives a female perspective on comparing yourself to others both online and in the gym. She has some great insight from competing with the elite and how she thought she needs to look or perform a certain way. 

Tricia is a CrossFit Level 2 certified trainer,  has her Precision Nutrition Level One certification and is currently pregnant with her first child.