Training, mindsets, schedules, and friendships w/ Davis and Logan Brown

Logan Brown

Davis Brown

Today we sit down with CrossFit Bound Hype Man Davis Brown and the fittest competitor in the gym Logan Brown. We discuss their training, mindsets, nutrition, schedules, friendships, and the upcoming quarterfinals' workouts. These two young men are driven to succeed both in life and the gym. Taking what they have learned through discipline at an early age I'm sure regardless of your age you can take some strategies from this conversation to apply to your life. 

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