Episode 13 - Jeb Buffington, husband, father of 4, businessman, crossfitter, ultra runner.

Jeb and Brandon sit down to discuss time management, setting goals, family, fitness, and everything in between. Jeb is in upper management for Home Depot, married with 4 children, a crossfitter, and an ultra runner. His schedule is very demanding, just like many of you. We discuss his strategies for success and how he prioritizes his day around family, job, and fitness.