CrossFit Health Webinar With Dr. Gabrielle Lyon

In case you missed it: Family physician Gabrielle Lyon, DO, joined Julie Foucher, MD, for a Q&A-style webinar focused on the relationship between muscle mass and long-term health. Catch the full conversation here.

This webinar is part of a series of monthly CrossFit Health community webinars where Foucher interviews experts in the field of health and wellness. We hope you’ll join us live next month!

https://www.youtube.com/watch?v=A-SO75a5yZ0&t=389s

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Episode 14 - Developing Daily Habits

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Should You Do the Same Exercises Every Day?