Bound Radio Episode 6 w/ Long time member Beth Riedemann

Episode 6Beth has been a member for half a decade and I still can't get her name spelled right. Beth has been in the fitness world for over 15 years as a spin instructor. Fun Fact Beth has lost over 100lbs since starting her fitness journey in her 20s. Beth has a great story to tell from her humble beginnings to still setting PRs at 50 years old.