The Law of Adaptation to Training

By |2019-09-09T17:03:08+00:00September 9th, 2019|Uncategorized|

The Law of Adaptation   In the book “Science and Practice of Strength Training” Dr. Vladimir Zatsiorksy stated that “If a training routine is planned [...]

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DIETARY CARBOHYDRATE RESTRICTION AS THE FIRST APPROACH IN DIABETES MANAGEMENT: CRITICAL REVIEW AND EVIDENCE BASE

By |2019-04-22T13:33:15+00:00April 22nd, 2019|Uncategorized|

In this 2015 review, a team comprising Richard Feinman, Eugene Fine, Eric Westman, and others summarizes the evidence supporting carbohydrate restriction as the first approach in [...]

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