About

CrossFit Bounds's vision is to provide the best training in a personalized, non-scary environment. Nobody likes walking into the gym feeling like they don’t belong and never returning.

We understand this and how difficult it is for you to simply walk into a new place with unfamiliar people to complete unfamiliar movements. That’s why you won’t see skulls at CrossFit Bound, listen to death metal, and watch seemingly crazy people throwing around barbells wildly! What you will see are regular people just like you. These people are just trying to get fit to keep up with the kids, go on hikes, swim, play recreational sports, and get out and enjoy life!

From the moment you walk in the door, you’ll notice that CrossFit Bound is a very family-friendly environment that will not only keep you excited about coming to the gym, but your kids will also love it. We believe in fostering a community where everyone enjoys getting fit, and it becomes a place where friends and family want to be.

At CrossFit Bound, we are interested in helping our community get Fit for Life and working to create a stronger, healthier, and as a result, happier community.

Hours

Group Classes

Monday Through Friday

5:30 am, 6:30 am, 9 am,

12 pm, 4 pm, 5:15 pm, 6:30 pm

*No 6:30 pm on Friday

Saturday 9 am only

Location

2000 Cobb International Blvd, Suite A,

Kennesaw, GA 30152

Meet the Team

  • Brandon Phillips

    OWNER | REMOTE PROGRAM COACH | HEAD PROGRAMMER |

    5x CROSSFIT GAMES COMPETITOR

  • Jessica Phillips

    OWNER | PERSONAL TRAINER | NUTRITION COACH | CLASS COACH |

    6x CROSSFIT GAMES COMPETITOR

  • Miles Pettit

    GENERAL MANAGER | CF LEVEL 2 | BIRDDOG NUTRITION COACH | PERSONAL TRAINER | CLASS COACH

  • Jen Wells

    CF LEVEL 2 | FOUNDATIONS COACH

  • Julie Nagy

    CF L-1 | USAW L-1 | NASM CERTIFIED NUTRITION COACH | PERSONAL TRAINER | FOUNDATIONS COACH

  • Brooklyn Shaw

    CF LEVEL 2 | CLASS COACH

  • Jacob McDougle

    BOUND BUILD PROGRAM DESIGNER

The Affilate

It all begins in the affiliate. No matter where you come from or your current fitness level, CrossFit is about community. Our community is what holds you accountable, keeps you motivated, and encourages you to be better. We look forward to having you join us in the journey of Life!

Equipment

  • 24/7 Access

  • Recovery Room

    • Infrared Sauna

    • 3 sets of Air Relax Compression Pants

  • 14 ft Big Ass Fan

  • 10 CrossOver Symmetries / Hip Halos for athletes to warmup, pre/re-hab for shoulders hips and knees

  • Suspended Ropes

  • Barbells and Bumper Plates

  • Echo Bikes & C2 Rowers

  • Free Weights, Dumbbells, & Kettlebells

  • Gymnastics Rings

  • Glute Ham Developer Machines

  • Adjustable Benches

  • Boxes

  • Pegboard

  • Shower

  • 2 Restrooms

  • Hang out Area in front (w/ kids space)

  • Lockers

  • Refrigerator and Meal Prep area

  • Free WiFi

  • Filtered Water